The Root Chakra, or Muladhara, is the first chakra in the energy system.
It radiates from the base of the spine, and runs perpendicular to the ground. The Root chakra is traditionally associated with the adrenal glands above the kidneys. A healthy root chakra will glow brilliant, clear red.
Associated with the earth element, a healthy root chakra results in feeling ‘grounded’, or a feeling of being one with the earth. Whether or not you make a strong and lasting impression depends upon the flow of energy through the Root chakra.
We will have a healthy root chakra when we feel our basic physical needs are met and when we feel safe in our environment.
Root Chakra Affirmation.
An affirmation is a positive statement that, when repeated over time, is believed to instill a healthy mindset. The positive affirmation associated with the root chakra is “I Am”.
Crystals for balancing your Root Chakra.
- red aventurine
- red jasper
- black tourmaline
- smoky quartz
- black obsidian
- Understanding Auric Energy
- Chakra Balancing Session (services)
- Chakras & Chakra Balancing (e-course)
If you would like to learn more about Chakras, and achieving energetic balance, please enroll in “Chakras & Chakra Balancing” distance personal development e-course available through Willow’s Cabin.
Chakras & Chakra Balancing E-Course